请大家帮我用gettingfitonfitnessday这个题目做一篇英文文章,急!今天就要.100-120字.

Question

请大家帮我用 getting fit on fitness day 这个题目做一篇英文文章,【急!】今天就要.100-120字.

Answer 1

as time goes by ,more and more people realise the importance of keeping fit.some play basketball、soccer、tennis and so on,others choose to walk ,run or some other forms to keep fit.so as to have a good health ,we need to keep fit in our daily life.so we need to make a schedule to get fit.
firstly,we should run every morning.running is one of the most effective ways to keep healthy.after running,breathe the flesh air and you will feel comfortable.
secondly,we can keep fit on our spare time by playing balls.for example ,after long time work or studies,you can play basketball or other sports with your friends,maybe it will make you more athletic in your work or studies
finally ,if you still have no chance to exercise,you can walk to school or office .it is also a good way to stay healthy.
in a word ,it is of vital importance to keep fit .just do it and you will acquire some benefits