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Aristotleoncewrotethat"happinessisastateofactivity".Inotherwords,whetheryou'reseekinglife-longsatisfactionorafewmomentsofgoodcheer,you'vegottomoveforward.We'veinterviewedtheexpertsandfoundfivestepsto
题目详情
Aristotle once wrote that"happiness is a state of activity".In other words,whether you're seeking life-long satisfaction or a few moments of good cheer,you've got to move forward.We've interviewed the experts and found five steps to take toward a sunny mood(心情):
Over a 30-year period,University of Illinois researchers asked nearly 120,000people how income,education,political participation,volunteer activities and close relationships affected their happiness.Reported Newsweek's Sharon Begley on the findings,"The highest levels of happiness are found with the most stable and satisfying relationships."
Singing aloud,talking to a stranger,raising your hand:all may increase a feeling of happiness,according to a study from Wake Forest University.Participants(参与者)followed the development of their moods for two weeks and reported feeling happier when they were more outgoing and less happy when reserved or withdrawn.
The editors of forbes.Com gave 5or20to 46strangers by chance.Half the group was told to spend the money on themselves,while the other half was told to spend it on others.Those who'd shared the wealth felt much happier at the end of the day than those who'd spent it on themselves.There was no difference in happiness between those who spent 5or20,suggesting that it's not how much money you spend,but how you spend it,that inspires the spirit.
Studies from the Positive Psychology Center showed that discouraged people who wrote down three good things that happened to them each day for six months reported an improved attitude.
Drinking water really can help keep you cheerful.A small 2012study from the University of Connecticut suggested that even slight dehydration(脱水) affected the moods of its female participants.
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Over a 30-year period,University of Illinois researchers asked nearly 120,000people how income,education,political participation,volunteer activities and close relationships affected their happiness.Reported Newsweek's Sharon Begley on the findings,"The highest levels of happiness are found with the most stable and satisfying relationships."
Singing aloud,talking to a stranger,raising your hand:all may increase a feeling of happiness,according to a study from Wake Forest University.Participants(参与者)followed the development of their moods for two weeks and reported feeling happier when they were more outgoing and less happy when reserved or withdrawn.
The editors of forbes.Com gave 5or20to 46strangers by chance.Half the group was told to spend the money on themselves,while the other half was told to spend it on others.Those who'd shared the wealth felt much happier at the end of the day than those who'd spent it on themselves.There was no difference in happiness between those who spent 5or20,suggesting that it's not how much money you spend,but how you spend it,that inspires the spirit.
Studies from the Positive Psychology Center showed that discouraged people who wrote down three good things that happened to them each day for six months reported an improved attitude.
Drinking water really can help keep you cheerful.A small 2012study from the University of Connecticut suggested that even slight dehydration(脱水) affected the moods of its female participants.

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答案和解析
76.Look(ing)/Search(ing)/Seek(ing ) 根据In other words,whether you're Seeking life-long satisfaction or a few moments of good cheer,描述,可知本文主要介绍的如何探索幸福的问题,故填Look(ing)/Search(ing)/Seek(ing ).
77.forward/ahead/on 根据you've got to move forward.可知填:forward,向前,你会在寻找幸福的道路上前进.故填forward/ahead/on.
78.experts/researchers 根据表格右栏及We've interviewed the experts and found five steps to take toward a sunny mood(心情):描述,可知此处指的是专家或者研究者的发现,故填experts/researchers.
79.steps/ways 根据We've interviewed the experts and found five steps to take toward a sunny mood(心情):可知下面指的是获取幸福的步骤,故填steps/ways.
80.greatest 根据"The highest levels of happiness are found with the most stable and satisfying relationships."可知此处指的是最高水平的幸福,及最大的幸福,故填
greatest.
81.Express 根据Singing aloud,talking to a stranger,raising your hand:all may increase a feeling of happiness,及右栏描述,可知此处指的是,要善于表达自己,故填express.
82.sharing 根据Those who,d shared the wealth felt much happier at the end of the day than those who,d spent it on themselves.及下文that it,s not how much money you spend,but how you spend it,that inspires the spirit.描述,可知和别人分享财富,能让自己感到振奋.故填sharing.
83.Focus/Concentrate 根据倒数第二段Studies from the Positive Psychology Center showed that discouraged people who wrote down three good things that happened to them each day for six months reported an improved attitude,可知将注意力集中于好的事情能改进人的态度,故填Focus/Concentrate.
84.feeling/mood/sense 根据最后一段Drinking water really can help keep you cheerful.及下文描述,可知足量的饮水,会影响女性的情绪.故填:feeling/mood/sense.
85.these/those 联系上文,可知本文的结论是,如果这些/那些都能做到的话,就能找到幸福.故填these/those.
77.forward/ahead/on 根据you've got to move forward.可知填:forward,向前,你会在寻找幸福的道路上前进.故填forward/ahead/on.
78.experts/researchers 根据表格右栏及We've interviewed the experts and found five steps to take toward a sunny mood(心情):描述,可知此处指的是专家或者研究者的发现,故填experts/researchers.
79.steps/ways 根据We've interviewed the experts and found five steps to take toward a sunny mood(心情):可知下面指的是获取幸福的步骤,故填steps/ways.
80.greatest 根据"The highest levels of happiness are found with the most stable and satisfying relationships."可知此处指的是最高水平的幸福,及最大的幸福,故填
greatest.
81.Express 根据Singing aloud,talking to a stranger,raising your hand:all may increase a feeling of happiness,及右栏描述,可知此处指的是,要善于表达自己,故填express.
82.sharing 根据Those who,d shared the wealth felt much happier at the end of the day than those who,d spent it on themselves.及下文that it,s not how much money you spend,but how you spend it,that inspires the spirit.描述,可知和别人分享财富,能让自己感到振奋.故填sharing.
83.Focus/Concentrate 根据倒数第二段Studies from the Positive Psychology Center showed that discouraged people who wrote down three good things that happened to them each day for six months reported an improved attitude,可知将注意力集中于好的事情能改进人的态度,故填Focus/Concentrate.
84.feeling/mood/sense 根据最后一段Drinking water really can help keep you cheerful.及下文描述,可知足量的饮水,会影响女性的情绪.故填:feeling/mood/sense.
85.these/those 联系上文,可知本文的结论是,如果这些/那些都能做到的话,就能找到幸福.故填these/those.
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