英文作文,一百字左右,不需要太深奥题目ExerciseHasUnexpectedBenefits

Question

英文作文,一百字左右,不需要太深奥 题目Exercise Has Unexpected Benefits

Answer 1

Exercise play an important role in our life .It can do many unexpected benefits to the body .First,exercise can help us consume the superfluous fat and keep a good figure.Second,when we feel tired after work or study ,doing exercise can promote blood circulation,lessen stress and make ourselves feel happy.Third ,exercise can enhance the immunity so that build us a health body.According to a popular survey,83% of mentally ill people reduced their stres through exercise.It also relie ves symptoms of depression and reduces anxiety.To a large percentage of people,exercise has improved their motivation and social skills and boosted their self-esteen.
As the saying goes,"Life depends on exercise" .The merit effects of exercise are too numerous to mention individually.In a word,we should do more exercise because exercise have unexpected benefits.