英语翻译快乐是可以练习的,快乐是一种修行,你可以通过练习获取.这并不是一个秘密,问题是当我们有苦恼的时候,要相信快乐其实可以通过一种技能去获取,而不是听凭坏心情一点点地吞噬你.

Question

英语翻译
快乐是可以练习的,快乐是一种修行,你可以通过练习获取.这并不是一个秘密,问题是当我们有苦恼的时候,要相信快乐其实可以通过一种技能去获取,而不是听凭坏心情一点点地吞噬你.当心情烦闷时,穿上运动衣裤,来个两公里慢跑,让自己出一身汗,再冲个热水澡,当遭遇工作压力时,也不必整天愁眉苦脸一支接一支地抽苦烟,可以走到户外,对着蓝天白云,张开双臂,做几次长长地深呼吸,大吼几声：你还可以上上网,聊聊天,听听音乐,幻想自己中了大奖……其实.快乐属于我们每一个人,她也是可以练习的.快乐就在那一次慢跑中,就在那一次深呼吸中,就在那一段美妙的音乐中,快乐其实很简单
希望不要用翻译软件来翻译,因为就翻译软件来说我有一堆,什么金山,google,灵格斯等等,我希望是优美简单的英语!先给50,好的话,
希望不要用翻译软件来翻译，因为就翻译软件来说我有一堆，什么金山，google，灵格斯等等，我希望是优美简单的英语！先给50，好的话，

Answer 1

Happiness can be practised.Learning to be happy is a kind of training.
You can get it through practice.This is not a secret.The key is whenever we are distressed we have to believe that happiness can be obtained rather than let our bad mood eat our soul.When you are having a mood ,put on your sportswear,and do some jogging .After that you will get sweaty.And then,take a hot shower.When you feel pressure at work,please don't put on a sad face or do a lot of smoking.Go out and open your arms toward the blue sky.Take a deep breath and make a scream.You can also do some chat on the Internet and listen to some music imagining you won a big prize.Actually.Happiness belongs to each one of us.It can be practised.Happiness is in that jog,in that deep breath,in that part of melodious music.Happiness is just simple.