英语翻译要点：每天都花时间检讨并修正目标.这个简单的动作,能让你不断向你认为最重要的目标前进,而不脱离正轨.每天检讨目标,就能找到潜意识心智的力量.由此,也能培养积极情绪,这种

Question

英语翻译
要点：每天都花时间检讨并修正目标.这个简单的动作,能让你不断向你认为最重要的目标前进,而不脱离正轨.
每天检讨目标,就能找到潜意识心智的力量.由此,也能培养积极情绪,这种情绪能切实提升你的表现,因此增进实现目标的速度.但如果你一年才检讨一两次目标,就不可能获得这些实际利益.
其实,要想真正增强生命的力量,不妨练习在每天早上展开工作前及晚上入睡前凭借记忆各写一次自己的目标.请准备一本活页记事本,或3x5 的索引卡片,每天在上面写下最重要的十大目标.你可以尽可能地任意增添或删除目标,但每天都该排出这十大目标的优先级.长久下来,一再重复这样的工作,你就会很惊讶地看到自己的人生有了什么样的变化.
你也可以强化这样的目标检讨程序,也就是为每个目标设定一个完成期限.完成期限能让目标更凸显,更清楚.完成期限也能让结果加倍,因为期限的限制,能让你的心智对目标方向一致的外在环境更加敏感.

Answer 1

Main idea：
Take time everyday to review and revise your goal. This simple act will keep you on track and working towards what really is most important for you.
By reviewing your goals each day, you lock in the power of your subconscious mind. You also generate positive emotions, which will lift your own performance substantially, thereby increasing the speed at which you attain your goals. These positive benefits just won’t happen if you review your goals once or twice a year.
In fact, to really supercharge your life, get into the practice of writing your goals from memory each morning just before you start work and each night just before you go to bed. Have a spiral notebook or some 3x5 index cards on which you write down your top ten goals day after day, but prioritize your goals each day. Do this over an extended period of time and you’ll be amazed at how your life changes.
You can also enhance this process by setting a deadline for each goal. A deadline makes your goal more specific and focused. Deadlines also help multiply your results because they program you mentally to be sensitive to circumstances that are aligned with the direction of your goals.
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