OverfortypercentofAmericansworryaboutlosingeyesightbutit'seasytoincludestepsintoourdailylifetoensurehealthyeyes.Herearefivesuggestionsforalifetimeofhealthyeyesight:Scheduleyearlyexams.36Expertsadvise

Question

Over forty percent of Americans worry about losing eyesight but it's easy to include steps into our daily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight:

Schedule yearly exams. __36__ Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment including eyeglasses.

Protect against UV rays (紫外线). Long-term stay in the sun creates risk to your eyes. No matter what the season is it's extremely important to wear sunglasses. __37__

Give your eyes a break. Two-thirds of Americans spend up to seven hours a day using computers or other digital products. ___38___  Experts advised that people practice the 20/20/20 rule: every 20 minutes take a 20-second break and look at something 20 feet away.

___39___ As part of a healthy diet eat more fruits and vegetables each day. Vitamins (维生素) C and E help protect eyesight and promote(促进) eye health.

Practice safe wear and care of contact lenses (隐形眼镜). Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses many are breaking the rules and putting their eyesight at risk.___40___ Otherwise you may have problems such as red eyes pain in the eyes or a more serious condition.

A. Eat your greens.

B. People should begin the eye care early in life.

C. They can properly protect your eyes.

D. Stay in good shape by taking more vitamins.

E. Parents usually don’t care about their own eyesight.

F. Always follow the doctor’s advice for proper wear.

G. This frequent eye activity increases the risk for eye tiredness.

Answer 1

BCGAF