麻烦可翻译成英文嘛?(不要googletranslate)好处一：清洁口腔，清新口气咀嚼动作可以促使唾液腺分泌唾液，帮助清洁口腔；加入薄荷等物质的，也可以清新口气，让人感觉神清气爽。因此，

Question

麻烦可翻译成英文嘛?(不要google translate)好处一：清洁口腔，清新口气 咀嚼动作可以促使唾液腺分泌唾液，帮助清洁口腔；加入薄荷等物质的，也可以清新口气，让人感觉神清气爽。因此，在没有条件刷牙的情况下，咀嚼口香糖不失为清洁口腔的权宜之计。 好处二：缓解精神紧张，调节情绪 咀嚼有助于放松情绪，缓解紧张焦虑咀嚼口香糖能够缓解低、中程度的考试焦虑，咀嚼口香糖的被试者表现出更高的警觉度、更低的焦虑水平与压力感。在考试、比赛前适当咀嚼口香糖，有利于缓解紧张气氛，放松心情。 好处三：锻炼肌肉 活动关节 由于现在烹饪精细，摄取食物对咀嚼肌的锻炼越来越少。适度咀嚼口香糖可锻炼咀嚼肌、活动颞颌关节，有利于显现脸部肌肉线条。

Answer 1

Benefits one: Clean the mouth, fresh breathChewing action can promote the secretion of saliva glands to help clean the mouth; adding mint and other substances can also fresh breath, feel refreshed. Thus, in the case of no conditi brushing, chewing gum may well clean the mouth of expediency.Two benefits: relieve stress, regulate emotiChewing helps to relax the mood, relieve anxiety chewing gum can alleviate low, medium level of test anxiety, chewing gum subjects showed higher alertness, lower levels of anxiety and stress. In the exam before the game proper chewing gum, will help ease tension and relax.Three benefits: exercise joint muscle activityBecause now cooking fine food intake on the masticatory muscles exercise less and less. Chewing gum can exercise moderately masticatory muscles, temporomandibular joint activities, help show facial muscles.