英语翻译健康是非常重要的!人们都说,早餐要吃的好,午餐要吃得饱,晚餐要吃得少.因为早餐是早上起床后结束饥饿状态的第一次正式用餐,早餐所提供的能量和营养素在全天能量和营养素的摄

Question

英语翻译
健康是非常重要的!人们都说,早餐要吃的好,午餐要吃得饱,晚餐要吃得少.因为早餐是早上起床后结束饥饿状态的第一次正式用餐,早餐所提供的能量和营养素在全天能量和营养素的摄入中占有极其重要...午餐是为了均匀摄入营养并提供下午所需能量 晚上吃得多的话,热能消耗不了,就储存堆积在体内形成脂肪而发胖.保护视力,我们可以多做眼保健操,或多吃维生素A的蔬果.要坚持每天一小时的锻炼来提高身体素质.

Answer 1

Health is very important!People say,eat a good breakfast,lunch should be enough to eat,dinner to eat less.Breakfast is the morning after getting up because the end of the first hunger formal dining,breakfast provided by the energy and nutrients in the energy and nutrient intake throughout the day an extremely important ...lunch is provided for uniform intake of nutrients and afternoon,need to eat a lot of energy at night,then energy consumption can not be to save the accumulation of fat in the body fat formation.Protection of eyesight,eye exercises we can do,or eat vitamin A in fruits and vegetables.To exercise an hour every day to improve their physique.