阅读表达Breakfastisnotonlythemostimportantmealofthedayitisalsothemostneglected(忽视)．Commonreasonsfornoteatingbreakfastincludelackoftimenotfeelinghungrytraditionaldislikeforbreakfast

Question

阅读表达

　　Breakfast is not only the most important meal of the day it is also the most neglected(忽视)． Common reasons for not eating breakfast include lack of time not feeling hungry traditional dislike for breakfast and dieting ．

　　Breakfast simply means “Breakfast the fast”．Your body spends at least 6 to 12 hours each night in a fasting state．In the morning your body needs energy for the day’s work ahead．

　　A good breakfast should provide up to 1/3 of your total calorie needs for the day．On average we eat 400 less calories for breakfast than for dinner．If breakfast doesn’t interest you try eating a lighter dinner earlier in the evening or save half your dinner for breakfast ________．

　　So you say you’re on a diet．Some people fear eating breakfast will make them hungrier during the day and they will eat more．It is true that eating breakfast is likely to make you feel hungry throughout the day．That’s because your body is working correctly．Although you may feel as if you eating more all day long in reality you are probably not．

　　Not eating breakfast can also cause you to overeat since a fall in blood sugar often makes you feel very hungry later．To make matters worse since your body is in a slowed state it will not be able to burn those extra calories very efficiently(有效地)．If you feed your body healthy snacks(小吃)and meals throughout and day you are less likely to become hungry and stuff(填饱)yourself as soon as you begin to eat．

　　Since breakfast is the first important meal of the day choosing the right fuel is important．The best breakfast foods are fruits juice lean(精瘦的)meat and grain products such as bread rice noodles and so on．

1．What is the best title of the passage?(Please answer within 8 words．)

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2．Which sentence in the passage can be replaced by the following one?

It is a fact that you’ll feel hungry all the day if you have breakfast．

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3．Please fill in the blank in the third paragraph with proper words or phrases to complete the sentence．(Please answer within 10 words．)

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4．Do you think breakfast is important or not? Why?

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5．Translate the underlined sentence in the first paragraph into Chinese．

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Answer 1

答案：
解析：
　　答案：1．The First Important Meal of the Day Breakfast 　　
提示：
统揽全文可知：关键词First/Important; Breakfast。 　　答案：2．It’s true that eating breakfast is likely to make you feel hungry throughout the day． 　　
提示：
第四段第三句：的确，吃早餐很有可能使你一整天都感到饿。 　　答案：3．in the morning 　　
提示：
根据此句的含义可知：如果你不喜欢吃早餐的话，那就在前天晚饭的时候少吃点以空下肚子待第二天早餐时再吃。 　　答案：4．Important．Breakfast is the first important meal of the day．A good breakfast should provide up to 1/3 of your total Calorie needs for the day． 　　
提示：
必须要作正面的回答，然后根据本文作适当说明即可。 　　答案：5．不吃早餐的原因一般包括没有时间，感觉不饿，不喜欢早餐和节食。 　　
提示：
做到忠实于原文，翻译的语言流畅，没有语病。