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英语作文假如你是健康报编辑PeterLi你收到李雷来信在信中他很为最近体重增加的很快而烦恼回信提些建议1.注意饮食平衡2.少吃油腻食品3.多锻炼可以进健身俱乐部也可以游泳跑步4.养成

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英语作文 假如你是健康报编辑Peter Li 你收到李雷来信 在信中他很为最近体重增加的很快而烦恼
回信提些建议
1.注意饮食平衡
2.少吃油腻食品
3.多锻炼 可以进健身俱乐部 也可以游泳跑步
4.养成早睡早起的习惯
80到100字之间
▼优质解答
答案和解析
Hey Lilei!
How are you?I ve heard you had some trouble with your weight gaining problem,and I am a journalist from the "healthy newspaper".I would like to give you some suggestion about your problem.
First of all,you have to be carefully of your eating habbit.You have to keep track of yourself,and create a healthy and balancing eating habbit.It will help you to control your weight.
Second,you have to eat less oily food,such as frieds,burgers,and etc.They will improve your weight gaining,so remember to keep them away.
Thirdly,you can do some exercises during your spare,or join a gym club,or,however,you can try swimming and running exercises which will also help you lose some weights.
Lastly,you have to keep a good habbit,which is really simple:Sleep early,and get up early.This is the most important.
Ok,I bet you already had an idea on how to controlling your weight,hope you can work that out quickly.
Good Luck!
Peter Li
刚自己写的.
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