求一篇英语作文有关于饮食均衡.100字

Question

求一篇英语作文有关于饮食均衡.100字

Answer 1

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关于英语饮食均衡的英语作文
Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.
First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third,we should get away from fast food,for it may cause a lot of disease.
这一种也不错哦

随着经济的发展和人民生活水平的,含有高浓度的蛋白质营养食品越来越多的改善,脂肪和热量都被引入到人们的饮食.现在很多人都享有一个更美好的生活,这是由他们的祖父母视为奢侈品.孩子们总是缠着父母带他们去如McDonlds和肯德基快餐店.成人,另一方面,喜欢有大量的肉类和海鲜.因此,胖人随处可见.
有些人认为肥胖是指身体健康.但是,这不是真的据考证,在这方面做了实验.太胖了,其实是可能造成这种脂肪作为心脏病,高血压等,看他们发胖,有些人对饮食太严格或太精益为了减肥去有关的疾病.因此,他们患有贫血和营养不良等其他疾病.
显然,我们吃的食物对我们的健康有深远的影响.丰富的食物有太多的时间都没有好,也不是太大的好处有过于简单adiet.我们不应该去要么极端.如果我们想保持健康,我们应该有一个均衡的饮食.记得有一个均衡的饮食加上适当的锻炼可以使我们保持健康,充满活力的所有的时间. 
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