假如你是李华，你的笔友Jane最近总是感觉身体不适，因此写信向你询问如何保持身体健康，请你根据以下要点提示用英文给他回信。要点提示：1.合理饮食，避免吃脂肪高及含糖多得

Question

假如你是李华， 你的笔友Jane最近总是感觉身体不适，因此写信向你询问如何保持身体健康， 请你根据以下要点提示用英文给他回信。
要点提示：1. 合理饮食，避免吃脂肪高及含糖多得食物，多吃新鲜蔬菜和水果
2. 锻炼身体，合理锻炼有助身体健康
3. 保证充足睡眠，不要熬夜。
4. 你的其它建议…
字数：100词左右（信的开头和结尾已给但不计入总数,可适当增加细节）。
Dear Jane,
    I ’ m glad to receive your letter. But at the same time, I ’ m sorry to hear that you are not very
well these days.                                                                
                                                                            
    Best wishes!                                                                        
                                                              Yours sincerely, 
                                                                   Li  Hua 

Answer 1

One possible version:Dear Jane, I’m very glad to receive your letter. But at the same time,I’m sorry to hear that you are not very well these days. In your letter you asked me how to stay healt...