根据短文内容及首字母提示,填写所缺单词,使短文意思完整。Haveyouhadaheadacheduringatest?Haveyoueverbeensoworriedaboutsomethingt101youhaveaheadacheoreve
根据短文内容及首字母提示,填写所缺单词,使短文意思完整。
Have you had a headache during a test? Have you ever been so worried about something t _ 101 you have a headache or even can’t sleep at night? If s_______102 then you know what stress is. Stress is what you f________103 when you are worried about something. This worry in your mind can make your body feel bad. You may feel angry sad scared or afraid. All of them can give you a stomach or a headache.
However there are different kinds of stress. Some kinds of stress are good and o________104 are bad. Good stress might happen when you are called to answer questions in class. This kind of stress can help you get things better done. For e_______105 you may do a better job on your test if the stress pushes you to p______106 better before the test. On the other hand bad stress can happen if the stress l______107 too long. You may not feel well if your parents are fighting if a family m______108 is sick and if you are having problems at school or anything else makes you unhappy every day. That kind of stress isn’t going to help you. And it can actually make you sick. The best way to fight stress is to have a balanced life. Make s______109 you keep your SELF in mind: Sleep Exercise Leisure( 休闲 ) and Food. If you get e_______110 sleep and eat properly and if you exercise and leave time for fun you’ll probably feel less stressed.
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