求助一篇高一英语作文!急!假设你是Tom.你的朋友Janny向你询问如何保持健康.请你给他发一个邮件提议.内容如下：1.注意合理饮食.多吃鱼肉豆等营养食物,特别是新鲜水果蔬菜,不吃太多甜食.2

Question

求助一篇高一英语作文!急!
假设你是Tom.你的朋友Janny向你询问如何保持健康.请你给他发一个邮件提议. 内容如下：1.注意合理饮食.多吃鱼肉豆等营养食物,特别是新鲜水果蔬菜,不吃太多甜食. 2.注意锻炼身体.劳逸结合,多参加体育活动. 3.保证充足睡眠.不要熬夜,每天至少睡八个小时. 注意：词数100左右,开头写好不计总词数.可适当增加细节. 参考词汇：熬夜stay up锻炼身体take physical exercise营养食物nutritious foods. 开头：Dear janny.How nice to hear from you!In your letter you asked me how to keep healthy.……………
手机打的有些乱,凑合着看吧,完了我会提高悬赏的,谢谢

Answer 1

Dear janny.How nice to hear from you!In your letter you asked me how to keep healthy..
First, pay attention to the reasonable diet. Eat more fish, beans and other nutritious foods, especially fresh fruits and vegetables, do not eat too many sweets.Because of the reasonable diet can help you keep healthy
Second, pay attention to take physical training. Work and rest, take part in sports activities. In my opinion,taking physical training is very helpful.Third, to ensure adequate sleep. Don't stay up late, sleep at least eight hours a day
Finally,I hope you can take care of your health.
Yours,Tom