假如你是高三学生李华，期末获评年级"进步之星"．你校英语俱乐部邀请你做一个励志的英语演讲．请写一篇标题为："TimeAndTideWaitForNoMan"（机不可失，时不再来）的演讲

Question

假如你是高三学生李华，期末获评年级"进步之星"．你校英语俱乐部邀请你做一个励志的英语演讲．请写一篇标题为："Time And Tide Wait For No Man"（机不可失，时不再来）的演讲词，内容须包括：
1．你对该格言的理解感悟；
2．体现该格言含义的个人经历；
3．表达对其他同学的希望．
注意：
1．词数100字左右；
2．可以适当增加细节，以使行文连贯；
3．演讲稿开头和结尾已为你写好，不计入总词数；
4．参考词汇：进步之星："Star of Progress"
Dear fellow students，
It's my great honor to be invited here to give a speech．The topic of my speech today is"Time and tide wait for no man"．
                                                                  
That's all．Thank you!

Answer 1

Dear fellow students，
    It's my great honor to be invited here to give a speech．The topic of my speech today is"Time and tide wait for no man"．
    In my understanding，the proverb means that if we allow the invaluable time to waste，it never comes back to you．（高分句型一）As a Senior Three student，time is limited for study，so none can  afford to  waste time．（格言的理解感悟）I still remember I slipped away the golden time in playing two years ago，as a consequence of which I fell far behind others．（高分句型二）Realizing that opportunity seldom knocks twice，I seized every moment to study．（高分句型三）Gradually I made great progress and was awarded the honorable title of"Star of Progress"．（个人经历）Dear fellows，with Gaokao drawing near，we should not be content with what we have done．（高分句型四）Value your time from now on and it will bring you benefits．（表达对其他同学的希望）
    That's all．Thank you!