写篇英语作文要快假定你是《健康与生活》杂志的编辑wumin,有一位名叫王红的读者给你写信,反映她当教师的妈妈经常夜里睡不好,白天困乏,严重影响她的工作,因此给你询问怎样才能夜里睡

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写篇英语作文要快
假定你是《健康与生活》杂志的编辑wu min ,有一位名叫王红的读者给你写信,反映她当教师的妈妈经常夜里睡不好,白天困乏,严重影响她的工作,因此给你询问怎样才能夜里睡好,请你就此写封回信,给她提出几点建议：①夜里睡不好主要是因为紧张,心理压力大,或焦虑不安引起②白天做一些体育运动或体力劳动③睡前听一些轻音乐,保持有规律的睡眠时间④睡前喝一些热牛奶,避免喝咖啡之类的⑤睡前不要看电视或过长时间看书
Dear wang hong,i am glad to get your letter yesterday .I'm sorry to hear that your mother can't sleep well at night._____________i hope the advice can help your mother sleep well

Answer 1

Dear wang hong, i am glad to get your letter yesterday . I'm sorry to hear that your mother can't sleep well at night.so i hope the advice can help your mother sleep well1: sleep well at night because...