临近高考，为了帮助高三学生顺利复习，在高考中取得好成绩，某中学英文报开辟了“HEART-TO-HEART”专栏。假设你是该专栏的编辑James收到一封署名为Anxie

Question

临近高考，为了帮助高三学生顺利复习，在高考中取得好成绩，某中学英文报开辟了 “HEART-TO-HEART” 专栏。假设你是该专栏的编辑 James 收到一封署名为 Anxiety 的求助信。信中该同学向你诉说了自己的焦虑及困扰 : 近日脾气暴躁，压力大，晚上睡不着觉，白天无心听课，严重影响了正常的学习与生活。请用英文给该同学写一封信。

内容要点如下：

1 ．表示理解并给予安慰；

2 ．提出建议并说明理由；

注意：

1 ．词数 100 左右；

2 ．信中不能出现与本人相关的信息；

3 ．信的开头与结尾已为你拟好，不计入总词数 ;

Hi Anxiety

I am sorry to know that you’re having such a bad time at the crucial moment._____

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Yours

                                                           James

Answer 1

Hi Anxiety

 I am sorry to know that you’re having such a bad time at the crucial moment. In fact as a senior three student it is so normal that everyone will have to face the special periods when things seem to be going worse and worse so you don’t have to worry so much . The most important thing is to learn how to control your temper so that you may not do or say anything you’ll regret. Here are three useful tips:

     First talk to someone you trust about how you feel. This is a good way of letting your anger out without hurting others or yourself. Second go outdoors and play team games with your friends as physical exercise is an effective way to relax yourself and regain usual mind. Last but not least remain optimistic about your future. Such a positive attitude towards life can be beneficial in lifting your spirits.

I hope you’ll soon feel calmer and carry on as normal to achieve your goal.

                                                                 Yours

                                                                     James