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假如你是丽萍,你的朋友王海自从上了八年级后,由于功课多,压力大,身体状况不是很好,总是觉得疲劳,晚上也休息不好,请你给他写一封信,向他提一些建议,告诉他如何来调整自己的状态,如何保

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假如你是丽萍,你的朋友王海自从上了八年级后,由于功课多,压力大,身体状况不是很
好,总是觉得疲劳,晚上也休息不好,请你给他写一封信,向他提一些建议,告诉他如何来调整自己的状态,如何保持精力充沛.词数70 以上.
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答案和解析
Dear WAngLi,
you should look after your body and your health.Here are some advice for you.First.You should do some exercise to make yourself relaxed,having a good and relaxing mood can help you study better.Secondly.You can try to have good eating habits .You can eat more vegetables and fruits,drink milk every night.The most important thing is to sleep nine or eight hours every night,good and enough sleeping will give you more energy to work hard.