英语翻译做一个2~3分钟的小演讲.我们都知道.蔬菜水果都是健康食物.但是如果饮食搭配不当,健康食物也会变成毒药.例如：鸡蛋忌和糖精同食中毒,洋葱和蜂蜜同食伤眼睛,土豆和香蕉同食生雀

Question

英语翻译
做一个2~3分钟的小演讲.
我们都知道.蔬菜水果都是健康食物.但是如果饮食搭配不当,健康食物也会变成毒药.例如：鸡蛋忌和糖精同食中毒,洋葱和蜂蜜同食伤眼睛,土豆和香蕉同食生雀斑,芹菜和兔肉同食脱头发.
相反的,如果搭配合理的话.对人体会有很多好处.例如：鱼和豆腐二者同食,有助于人体对钙质的吸收,豆腐配萝卜,两者合用有助于胃肠道的消化吸收,油菜配青椒,有益于人体补血.等等.
合理搭配食物对我们来说很重要.注意你的饮食搭配,可以让你变得更健康.
尽量不要有错,
适合高中生的演讲.
比较急用.

Answer 1

We all know that.Fruits and vegetables are healthy food.However,if improper diets,and healthy food will become a poison.For example:avoid eggs and saccharin with food poisoning,onions and honey with food for the eyes,potatoes and bananas with fresh freckle,celery,and rabbit hair off with water.
On the contrary,if with reasonable words.The human body has many advantages.For example:both fish and tofu with food,help the body absorb calcium,tofu with radish,two combined contribute to the gastrointestinal tract absorption,rape with green pepper,good for human blood.And so on.
Reasonable with the food is very important to us.Pay attention to your diet with,makes you more healthy.