自从进入高中以来，你感到学习的任务增加了，而且学习的压力也更大了。请你结合以下要点写篇英语短文，谈谈如何正确面对和释放压力。要点包括：1.以正确的态度对待压力；2通

Question

自从进入高中以来，你感到学习的任务增加了，而且学习的压力也更大了。请你结合以下要点写篇英语短文，谈谈如何正确面对和释放压力。要点包括：1. 以正确的态度对待压力；2 通过与人沟通交谈等来释放压力；3. 积极参加体育活动。

要求：1. 120词左右；2. 可适当增加内容以使行文连贯；3. 内容包括以上要点。

Answer 1

Since I entered senior high school I can feel more pressure from my teachers and parents with my learning load increasing. So it is important to learn how to deal with pressure.      First of all we should develop a positive attitude towards pressure because everybody has pressure and pressure is everywhere.Second we should try to relive our pressure in correct ways . When I feel stressed I would talk to my parents or good friends so that they can share my problems . Sometimes I listen to my favorite song and sing out loud with the singer. In this way I feel much better. Besides I can reduce my pressure by playing sports with my friends.