英语翻译如果你想保持健康,科学的生活方式是很需要的,这种生活方式包括接受的饮食,健康的生活习惯和工作习惯,首先,尽可能多吃新鲜水果、蔬菜,尽量不多吃肥肉,糖,奶油,蛋糕,巧克力,同

Question

英语翻译
如果你想保持健康,科学的生活方式是很需要的,这种生活方式包括接受的饮食,健康的生活习惯和工作习惯,首先,尽可能多吃新鲜水果、蔬菜,尽量不多吃肥肉,糖,奶油,蛋糕,巧克力,同时不要喝太多的咖啡,尤其在睡前,当然,不熬夜也是另一种使你你有八小时睡眠的方式.

Answer 1

If you want to maintain health,it is very important to live a scientific way.This way includes accepting food and drinks,healthy life style and working habits.First,one must eat as much fresh fruits and vegetables as possible,and eat as little meat,sugar,butter,cakes,and chocalates as possible.In the same time,do not drink too much coffee,especially before going to bed.Of course,not staying late into the evening is also a way to ensure you having 8 hours sleep.