任务型阅读whatisjogging?——Ⅳ.任务型阅读（10分）Oneoftheeasiestwaystokeephealthyistodojogging.Joggingisthenameforaverygentle（平和的）running—itisjustalittlefasterthanwalking.Firstjogslowly20meters,

Question

任务型阅读what is jogging?——
Ⅳ.任务型阅读（10分）
One of the easiest ways to keep healthy is todo jogging.Jogging is the
name for a very gentle（平和的）running—it is just a little fasterthan walking.
First jogslowly 20 meters,and then walk 20 meters.Little by little,if you
are not feeling very tired,you may do more joggingand less walking.Finally,jog
the whole way.It will be easy for you to startjogging for 15 minutes twice a
week.Then slowly,increase this to 20~30 minutes
every day.The longer you join in jogging,the more you enjoy it and the
healthier you will become.Some people like jogging alone,and others enjoy
doing it with friends.Jogging in groups makes people keener（更热心的）because you just cannot
stay in bed while there is a group of friends waiting outside.
If you
want to start jogging,prepare a pair of comfortable shoes and a
determined （坚定的）mind.
根据短文内容,完成下列各题
任务三：回答下列问题.
3.What is jogging?

Answer 1

Jogging is a type of gentle running.it is similiar to walking but slightly faster than walking but not like running.It is deemed as the easiest way to keep healthy.