在短文的空格内填入适当的词，使其内容通顺，每空格限填一词，首字母已给It’snoteasyforustoforgive(原谅)someonewhohaseverhurtyouormadeyoudisappointed.H

Question

在短文的空格内填入适当的词，使其内容通顺，每空格限填一词，首字母已给

It’s not easy for us to forgive ( 原谅 ) someone who has ever hurt you or made you disappointed. H____86____ several new studies say that it could be good for your health. When you think of forgiveness you probably don’t think of it as a healthy or medical problem. On the other hand studies p____87____ that something like anger can change your well-being ( 身心状况 ).

When cartoon characters like the Incredible Hulk get angry they change colors and often get special power. In the real w____88____ anger is less obvious. Scientists say anger can be harmful to your physical and mental health. Two new studies seem to show the s____89____ idea. The studies find that people who are able to forgive feel less stress less back pain and less depression.

They also have fewer headaches l____90____ blood pressure ( 血压 ) and fewer problems on sleeping. So it doesn’t m____91____ if your anger is caused by the traffic or other things. Learning to let it go is important. Ways such as d____92____ breath can help you a lot or just ask yourself if it’s worth hurting yourself by staying angry with someone else. Forgiveness does not mean that you simply accept what happened and say it’s OK. Instead it’s a way of making peace with yourself about what happened in the past.

Answer 1

However     proves     world     same     lower     matter     deep