假如你是李华，你的笔友Tom最近发来E-mail说他最近学习状态不佳。请根据下列要点，给Tom回复E-mail，给他介绍几个自我激励的方法。可适当加入细节，以使行文连贯词数在100左右。提示

Question

假如你是李华，你的笔友Tom最近发来E-mail说他最近学习状态不佳。请根据下列要点，给Tom回复E-mail，给他介绍几个自我激励的方法。可适当加入细节，以使行文连贯
词数在100左右。
提示：1. 每天花十五分钟做自己最喜欢的事；
2. 随身携带纸和笔，每天至少记下一件让你感到骄傲的事情；
3. 停止负面思考，专注于解决学习问题。
参考词汇：自我激励 self-motivate v. 负面的negative
                                                                                

Answer 1

Dear Tom,
How are you recently? If you are still having trouble in learning, I hope these simple ways of self-motivation will help you:
First, you spend 15 minutes doing the things that you like most each day. As for me, it will be watering flowers after supper, or playing chess against the computer, and things like this.
Second, always carry a pen and a piece of paper so as to write down what you are proud of at any time. Every day you have to write at least one thing.
Third, stop negative thinking and focus on solving study problems.
Please do try these and I hope all goes well with you.
Yours,
Li Hua