英语作文,肥胖问题越来越成为一种困扰了,那么该怎样保持健康的身材呢?首先应该找出造成这种问题的因素,由于经济的快速发展,人们的生活越过越好,吃多多了,运动得少了.还有一个原因是

Question

英语作文,肥胖问题越来越成为一种困扰了,那么该怎样保持健康的身材呢?首先应该找出造成这种问题的因素,由于经济的快速发展,人们的生活越过越好,吃多多了,运动得少了.还有一个原因是来自各方面的压力.针对这些原因,我们可以实行一些措施来应对,例如,健康的饮食,营养搭配,不要暴饮暴食,还有就是有适当的运动.另外,要时常保持好心情,如果感到有压力的话就听听音乐或者散散步等等.只有做到这些,我们才能保持健康的身材.

Answer 1

Obesity has increasingly become an obsession,then how to maintain a healthy body?Should first identify the factors that cause this problem,due to the rapid economic development,people's lives become better,eating a lot of sports too less.Another reason is pressure from all sides.For these reasons,we can implement some measures to deal with,for example,a healthy diet,nutrition,do not eat too much,there is an appropriate exercise.In addition,one should always maintain a good mood,if you feel pressure,then you listen to music or take a walk,and so on.Only do this,we can maintain a healthy body.