求帮忙写一篇英语作文!200-250个字!在一些国家,人们的平均体重在增加,他们的健康和健身水平降低.你认为产生这些问题的原因是什么,你可以采取什么措施来解决?请写出你的理由,包括你自己

Question

求帮忙写一篇英语作文!200-250个字!
在一些国家,人们的平均体重在增加,他们的健康和健身水平降低.
你认为产生这些问题的原因是什么,你可以采取什么措施来解决?
请写出你的理由,包括你自己的知识或者有关经验的相关的例子.
写至少200-250字

Answer 1

Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.
How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,we'd better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.
In conclusion,if we stick to the advice given above,we will lead a healthy life
Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.
First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third,we should get away from fast food,for it may cause a lot of disease.