一篇英语作文内容列举一些不健康的生活方式提醒他注意饮食均衡建议他多参加体育锻炼快一些啊!

Question

一篇英语作文 内容 列举一些不健康的生活方式 提醒他注意饮食均衡 建议他多参加体育锻炼
快一些啊!

Answer 1

Lack of physical exercise, do not eat breakfast, a long time in air-conditioned environment, sedentary, unwarrantable Morpheus time, face the computer too long, irregular eating meals which are unhealthy life style. However, you can pay attention to a balanced diet. Take part in physical exercise, it can dispel worries, coruscate spirit. Sleep is also important, before sleep can go out to walk, or take a shower, foot bath before bedtime to help sleep, eat before going to bed temperature milk is conducive to sleep.