根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。HowtoBecomeaHealthyPerson?1.Thefollowingaresomehealthylifestyletips

Question

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

How to Become a Healthy Person?

1.____________________________

The following are some healthy lifestyle tips that will help you on how to be a healthy person. We all know that our minds control our actions and so does our thoughts and this is why the happy and optimistic people live longer and healthier! In this modern world we often pay more attention to the negative（负面的，消极的） than the positive! Believe it or not the more negative thoughts you have in your mind the more outcomes of your efforts will be. No matter what the situation is you need to change your thoughts and practice to pay attention to the positive.

Make you have enough sleep. 

You need to give enough rest to your body and mind which will only come from a good eight hours sleep. This will not only make your body and mind fresh but also make you more active and relaxed. Some tips for better sleep would be to stay away from such things as so-called “energy drinks”. 2.______________________        

3._______________________

Have you seen the group of old people in the park who form a round circle and start laughing as if they would win a million dollars for it? No matter how funny it looks the benefits of laughter are a way beyond our imagination. If you feel like smiling just smile! No matter what wear that beautiful smile on your lips and make sure it is always there.

Eat healthily and exercise.

Eating healthy foods and balancing it with the right amount of exercise is extremely important. 4.__________________ Such food makes you feel light and active! Wake up early in the morning and start with proper exercise. A 30-minute walk or run will not only make you physically healthy and active but also make you more flexible and your mind smart.

5._________________

The way you look upon yourself is the way you look upon your life. It is very important for a person to have self-esteem(自尊) for it is your attitude that decides your life. No matter what you have done so far it’s the way you look upon yourself that really matters. Think what person you want to be and keep to it. Work hard towards becoming the person you want to be.

A. Enjoy whatever you do

B. Try to eat as much fruit and vegetables as possible.

C. Laughter is the best medicine

D. If you want real health sleep is all you need to have.

E. Change your thoughts to positive

F. Respect yourself and be the person you want to be

G. Keep one’s name in mind

 

Answer 1

  1.E 2.D 3.C 4.B 5.F 分 析：文章讲的是如何成为一个健康的人。就这个话题，作者给出了五点建议，并展开论述。 1.根据最后一句“No matter what the situation is y...