Nomatterhowoldyourkidsareyoucantakestepstoimproveahealthydietandtoencouragegoodeatinghabits.TipOne:FamilyMealsFamilymealsareniceforbothparentsandkids.Childrenliketoguesswhattheyaregoingtohaveandp

Question

 No matter how old your kids are you can take steps to improve a healthy diet and to encourage good eating habits. Tip One: Family Meals Family meals are nice for both parents and kids. Children like to guess what they are going to have and parents get the chance to introduce new foods to children. Parents can also use the mealtime as a chance to talk with their kids about their life. Tip Two: Healthy Snacks (零食) Kids especially younger ones will eat mostly what can get at home. That's why it's important to have enough healthy snacks? such as fruit vegeta?bles nuts yogurt and whole-grain biscuits. Tip Three：Being a Good Example The best way for you to encourage healthy eat?ing is to eat well yourself. Kids will follow the lead of the adults they see every day. By eating fruits and vegetables and avoiding fast food and sweet drinks you are sending the right message. Tip Four _: No Shouts about Food Parents might find themselves shouting at chil?dren to get them to have healthy foods in front of them. This in fact can make children dislike what they are asked to eat. You need to work a bit on dif?ferent cooking methods (方式，方法) . Tip Five: Get Kids Included (参与) Most kids will enjoy making the decision about food. Talk to them about making choices and plan?ning a healthy meal. It can help them to make good decisions on their own about the foods they want to eat.

(   ) 31. What is the author's attitude (态度) to?ward snacks?

   A. Snacks shouldn't be eaten.

   B. Healthy snacks can be accepted.

   C. Kids can only have snacks at home.

   D. It's not necessary to have snacks at home.

(   ) 32. The best way for parents to encourage a healthy diet is.

   A. to have family meals

   B. to eat healthy snacks

   C. to be a good example

   D. to get kids included

(   ) 33. What does the underlined phrase" the right message" mean?

   A. Being a good cook.

   B. Healthy eating.

   C. Eating fast food.

   D. Cooking at home.

(   ) 34. According to Tip Four what should parents do if kids refuse to eat healthy food?

   A. Explain how healthy it is.

   B. Try cooking it in a different way.

   C. Never cook the same food.

   D. Ask kids to get used to its taste.

(   ) 35. Why should parents get kids included when they make the decision about food?

   A. To let kids eat anything they like.

   B. To help kids become a wonderful cook.

   C. To help kids make good choices by themselves.

   D. To set a good example of eating healthy food.

Answer 1

 [主旨大意]本文是一篇说明文。文章主要说明了无论你的孩子有多大，你都可以采取措施改善健康的饮食，鼓励他们养成良好的饮食习惯。 31. B通读"Tip Two: Healthy Snacks"可知， 健康的零食是可以接受的。 32. C通读"Tip Three：Being a Good Exam?ple”中的" The best way for you to encour?age healthy eating is to eat well yourself." 可知选c。 33. B 34. B根据"You need to work a bit on differ?ent cooking methods.”可知，在孩子拒绝吃健康食品时，父母应改变做饭的方式。 35. C由文中"It can help them to make good decisions on their own about the foods they want to eat."可知，父母让孩子参与就是为了帮助孩子们自己做选择。